As a teenager I realized that people were struggling; I was, my friends were, the adults in our lives were. Most people I knew were dealing with something and I could see the impacts. I knew I wanted to know why we experience distress and how to help, both myself and others. So, I began my journey with psychology. My interest in who we are and how we became that way only grew as I earned my Psychology/Human Development and Family Studies degree at The University of North Alabama. It was there that I realized the impact that our systems (society, family, social groups) have on us and decided to further my education from that perspective. I then attended the University of Alabama and earned a master’s degree in Marriage and Family Therapy and began working with individuals, couples, and families in distress. Now with almost a decade of experience I can help you achieve a new normal; deactivating triggers and the beliefs that drive them for lasting change. No matter what your concern is, healing is possible.